Welcome to Steady on your Feet South Tees

Steady On Your Feet is designed to help you stay active, maintain your independence as you age, and reduce your risk of falling. Along with practical advice, guidance, and resources, you can create your personal falls prevention action plan and find support available in your local area.

Create your action plan
Falling is a common problem but it’s not an inevitable part of ageing.

Brought to you in partnership with

  • Redcar and Cleveland Borough Council
  • NHS - South Tees Hospital - NHS Foundation Trust
  • NHS - Tees, Esk and Wear Valleys - NHS Foundation Trust
  • NHS - Tees Valley - Clinical Commissioning Group
  • Middlesbrough Council
  • Age UK
  • RNIB - See differently
  • Carers Together
  • Public Health
  • Tees LPC
  • Ageing Better Middlesbrough
  • Community Fund

Create your fall prevention plan

Our self-assessment tool is full of ideas and information to help reduce the risks and increase your confidence. You can complete it or ask someone you know to help. Once completed, you will receive your own personal action plan to download, share and take action.

Begin self assessment

Step One

Answer our series of simple questions

Step Two

Get your personal information and action plan

Step Three

Download, share and take action

Begin self assessment