Care home residents are three times more likely to fall than those living independently. Good training, regular reviews and person-centred support can make a big difference.

Older people living in care homes face a higher risk of falling, but many of these falls can be prevented. With a person-centred approach, consistent recording and tailored support, care teams can reduce risk, promote independence and help residents maintain quality of life.

Why falls prevention matters in care homes

• Residents are three times more likely to fall than older people living in their own homes.
• Falls can lead to serious injury, reduced confidence, and hospital admission.
• But many falls are preventable - and every fall is an opportunity to learn and improve.

Preventing falls doesn’t mean limiting activity. It means creating safe, supportive environments that encourage mobility and confidence while reducing risk.

Best practice in care homes

Falls prevention should be:

• Person-centred – tailored to each resident’s needs, preferences and circumstances
• Proactive – identifying and managing risk factors early
• Coordinated – involving all staff, health professionals, residents and families
• Ongoing – reviewed regularly and adjusted when needed

Key areas to consider:

• Initial and ongoing falls risk assessments
• Prompt, structured post-fall reviews
• Regular medication reviews to spot fall-related side effects
• Support for mobility, strength and balance through appropriate activity
• Safe environments with good lighting, clear walkways and well-fitting footwear
• Staff training in prevention, reporting, and compassionate care

Recording and reporting falls

Consistent, clear documentation is vital — it helps build a clearer picture of when, where and why falls happen, and how best to prevent future incidents.

When recording a fall:

• Focus on facts, not assumptions
• Note where, when, who was involved, and what activity was being done
• Include whether the fall was observed and any injuries or outcomes
• Describe any interventions given
• Outline the follow-up actions taken to prevent recurrence

Always follow your organisation’s local falls policy, including any post-fall checks or reporting procedures.

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Resources and Guidelines

Supporting your team with the right falls prevention guidelines and post-fall management resources can help build confidence and reduce risk. Here are some excellent tools designed specifically for care home staff.

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REACT to Falls

A free online training package to support care home staff. Includes short videos, downloadable guides, and a mobile app covering fall risk factors and actions to reduce them.

Access REACT to Falls

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Switching to Decaf

A webinar exploring how reducing caffeine intake — especially in the evening — can reduce the risk of falls. Delivered by Care England and the University Hospitals of Leicester.

Watch the webinar

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World Falls Guidelines (2022)

The World Falls Guidelines offer evidence-based, expert-led recommendations to support safe, effective falls prevention in care settings.

Key recommendations for care homes:

• Assume all residents are at high risk unless clearly demonstrated otherwise
• Complete a multifactorial falls risk assessment on admission and revisit regularly
• Assess and update the care plan after every fall to avoid repeat incidents and unnecessary hospitalisation
• Ensure all staff receive training in falls prevention
• Avoid physical restraints as a method of preventing falls
• Support residents to stay active with strength and balance exercises
• Provide vitamin D supplementation and a calcium-rich, protein-rich diet
• Involve the wider team — including pharmacy, physio, and community care support

Read the World Falls Guidelines

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Find Support

Please find below useful links, relevant resources and contact information. All links open in a new window and may include links to websites, videos, and PDF files for downloading and printing. 

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Local Support 

South Tees Falls Team
If you require general falls prevention advice and support or don't know where to start, please contact the Falls Team at Low Grange Health Centre, Monday to Friday, excluding bank holidays, between the hours of 8.30am and 4.30pm.
01642 944484 / ste-tr.fallsteam@nhs.net

Social Services
For further assessment, if you are struggling to manage around your home:
Redcar and Cleveland - 01642 065070
Middlesbrough - 01642 065070

Age UK Teesside
Age UK Teesside has a wide range of services to help over 50s in Middlesbrough and Redcar & Cleveland to achieve the best out of their lives, their finances, social life and health & wellbeing
01642 805500 / info@ageukteesside.org.uk

For a full list of organisations in your local area that can support you, help you to stay active, and improve your home safety, please visit our help and contacts section.

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Helpful Links 

Guidance and quality standards - NICE
World Falls Guidelines - NCBI
Switching to Decaf to reduce falls - Care England
React to Falls
React to Frailty

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More on this website

Visit our Information and Advice section
Visit our Staying Active section
Visit our Home Safety section
Visit our Help and Contacts section 
Start your online Self-Assessment

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