Home safety

Bedroom

Your bedroom should be a sanctuary. But it’s also a place where the risk of falling increases. By making small changes, you can create a safer and more comfortable environment, while reducing risk.

Do you feel safe getting in and out of bed?

Consider if your bedding / clothing is increasing the risk of slipping from the bed. Consider if your mattress is too soft and not providing support, or your bed is too high or too low.

Is there a light that can be turned on and off from the bed?

Fit a pull cord for the main light within reach of the bed. A bedside lamp is an alternative though may be a fire hazard if it is permanently plugged in. A battery powered push light fitted next to the bed is a good solution.

Is there a telephone next to your bed?

It is useful to have a telephone in your bedroom. Ensure your pendant alarm, if you have one, is within reach when you are in bed. DO NOT leave mobile phones charging overnight – Fire Risk

Further Information

For handrails, grab rails, minor adaptations to your home etc:

Handyperson and Adaptations Team , Redcar and Cleveland, Telephone: 01287 612 480

https://www.redcar-cleveland.gov.uk/resident/adult-children-health/adult-care/care-and-support/Pages/Handyperson-and-Adaptation-Team.aspx

Staying Put Agency, Middlesbrough, Telephone: 01642 729 524

https://www.middlesbrough.gov.uk/planning-and-housing/staying-put-agency

For further assessment if you are struggling to manage around your home:

Social Services, Redcar and Cleveland, Telephone: 01642 065 070

Social Services, Middlesbrough, Telephone: 01642 065 070

Or:

Contact your GP surgery and ask to be referred for assessment for rehabilitation.

For a Fire Home Safety Check:

Cleveland Fire Brigade Telephone: 01429 874063

Fire Safety Advice

Never smoke in bed
Don't fold electric blanket and check for wear and tear before use – make sure you switch off before bed
Have a bedtime routine – switch off electricals, close internal doors and make sure your escape route is clear
Emollient skin products ( for a variety of skin conditions such as psoriasis, eczema, ulcers and bed sores) are safe to use but can leave a flammable residue on clothes or bedding so no naked flames or cigarette.
If a member of your household uses oxygen Cleveland Fire Brigade can provide specialist advice on fire safety call 01429 874063

About

Steady On Your Feet is delivered in partnership with NHS and local health services in South Tees to help you stay active, safe and independent.

Please note that the information included on this website is not meant to replace the advice of your GP and other health professionals.

Don't live in South Tees?

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