Navigating the outdoor areas around your home, including paths, steps and the garden, requires attention to safety.
Keeping your garden tidy and free of obstacles will make it safer
Moss and algae can become slippery when wet; prune over hanging plants and branches to improve light and air circulation. You can buy products to remove algae or ask someone to remove it with a pressure washer
Ask someone to replace or straighten them up
Try not to spend too long in one position and take care when standing up from a bent over position
Try to alternate activities between seated ones and standing ones
Consider container gardening or raised beds
You may benefit from an additional step and / or grab rails
Remember to use your walking aid (if you use one) outdoors as well.
Help and Contacts
Please note that the advice contained on this website is not intended to replace the advice of your GP or other health professional