South Tees
As we age, it's not uncommon to encounter challenges related to memory, cognition, problem-solving, and overall mental sharpness.
Memory issues, including memory loss, confusion, and difficulties in problem-solving, can develop gradually as we grow older. These changes may be associated with ageing itself or influenced by various things such as:
‘Cognitive’ is a term used to describe anything related to thinking, learning, and understanding.
For individuals experiencing minor memory issues, there are strategies that can help maintain cognitive function:
However, more severe memory problems may affect judgement, reasoning, and insight, which can lead to risky behaviour and falls. These challenges can also affect our senses, such as sight, sound, and touch, which may result in communication and mobility difficulties.
If you or your loved ones have noticed a significant change in your memory or behaviour, it is essential to discuss these concerns with your GP or another health professional. Early recognition and assessment of potential cognitive changes can help to prevent adverse outcomes.
Please find below useful links, relevant resources and contact information. All links open in a new window and may include links to websites, videos, and PDF files for downloading and printing.
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Visit our Help and Contacts section
Find local help and support
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South Tees Falls Team
If you require general falls prevention advice and support or don't know where to start, please contact the Falls Team at Low Grange Health Centre, Monday to Friday, excluding bank holidays, between the hours of 8.30am and 4.30pm.
Phone: 01642 944484
Email: ste-tr.fallsteam@nhs.net
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Dementia Action Teesside
Making a positive difference to people and families affected by dementia. Dementia Action Teesside is deeply committed to supporting individuals living with dementia and their families to live fulfilling lives. You can find information and useful resources for services as well as the support available in your community.
Dementia Diagnosis and Support
A community base for people living with dementia, and their carers. The hub is a place to meet up, take part in activities and events, and chat to people from various support organisations for help and advice. Information is available at the hub for anyone pre- and post-dementia diagnosis.
Address: Woodside Resource Centre, Cavendish Road, Beechwood, Middlesbrough, TS4 3EB.
Opening times: Monday to Thursday, 8:30am to 4:30pm, and Friday, 8:30am to 4pm.
Contact: Get in touch with Hub coordinator Michelle McCall-Smith by calling 01642 368945.
Age UK Teesside's Dementia Advisor Service
A comprehensive service for people diagnosed with Dementia, their Carers, professionals supporting clients with dementia and anyone wanting to learn more.
Phone: 07719 029 674
Email: carolyn.martell@Ageukteesside.org.uk
Teesside Mind Dementia Advisory Outreach Service (DAOS)
The Dementia Advisory Outreach Service is provided by Teesside Mind and gives advice, support, information and wellbeing support to people with dementia and those close to them, such as friends and family, in Redcar and Cleveland.
Phone: 01642 257020 and ask for the dementia service
Email: daos@teessidemind.org.uk
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Visit our Information and Advice section
Visit our Staying Active section
Visit our Home Safety section
Visit our Help and Contacts section
Start your online Self-Assessment
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Help and Contacts
Choose which sections to include in your personalised Falls Guide.
You can download it as a PDF to print, save, or share with family, friends, or others.
Please note that the advice contained on this website is not intended to replace the advice of your GP or other health professional